If you are considering pre-team or Nestlings for your child this summer, you must sign up for your child to be evaluated.  If you cannot make it on this day, please indicate your interest on the sign-up form and we will find a time to evaluate your child during the first week of practice. Parents will only receive a registration link if their child is evaluated. 

If your child was a Nestling last summer and you believe he/she is ready for pre-team, we still recommend an evaluation first, but as the cost for both programs is the same, you may register for pre-team.

Swimmers should come ready to hop into the middle pool and show off their swimming/floating abilities. 

The coach will be in touch with qualifying divers.

Location of Manor Woods Swim Club:

Bauer Drive and Nadine Drive Rockville

14410 Bauer Dr.

Rockville, MD 20853

This meet is for the top 2 divers from each age group, as determined by scores form the dual meets.  To qualify, each diver must have participated in at least 2 dual meets during the regular dive season.  The head coach will be in touch with the qualifying divers.

Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Court
Bethesda, MD 20817

theme: PURPLE and WHITE

We need helpers to pull off the annual pasta pep rally. LF pays for the supplies; we just need helpers to make and deliver the food to the pool on the evening of the pep rally and help serve it to our hungry Penguins. Uncooked pasta and bread will be in the concessions kitchen on July 17 for pick up. Please deliver cooked pasta and bread to the pool between 5:45 and 6:00 pm on July 19. Swimmers will be finished with practice by 6:00 and ready to eat by 6:10 pm.