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Welcome to Summer 2017!

2017 Swim Team Coaching staff (pictured below left to right):

Sam Swinnerton (PreTeam), Cory Powell (PreTeam), Ian Shepel (Junior Coach), Liz Mayio (Asst Coach), Mary Bergstrom (Head Coach), Alex Berger (Asst Coach), John Marder (PreTeam), Maddie May (PreTeam) & Rachel Danegger (PreTeam)

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Little Falls Penguins Swim and Dive Teams 2017

The Little Falls Penguins Swim Team is an MCSL (Montgomery County Swim League) team currently in Division G open only to members of the Little Falls Swim Club. It is a swim team run entirely by the coaches and parent volunteers.  See Coaches Tab for more information about  our amazing coaching staff.

Swim Team A meet reps.:  Claire Slabaugh and Maureen Kramer

Swim Team B meet reps.: Amy Houser and Meredith Hammond

Dive Team rep.: Nancy La Vigne

2017 SWIM TEAM COACHING STAFF

Head Coach:  Mary Bergstrom

Assistant Head Coaches:  Alex Berger & Liz Mayio

Junior Coach:  Ian Shepel

PreTeam Assistant Coaches: Rachel Danegger, Cory Powell, Maddie May, Sam Swinnerton, and John Marder

2017 DIVE TEAM COACHING STAFF

Head Coach: Ryan Blom


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Recent News

Swim and Dive Team Suits

Did you miss out on getting a team suit at the Memorial Day picnic?  No problem!  You can order your suit online here:  https://sportfairusa.tuosystems.com/stores/lf17 Please note that the suits are personalized for Little Falls so can't be returned or exchanged.  If you're uncertain of your size, you can try…

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Little Falls Announces New Head Coach

Little Falls Swim Team is pleased to announce that Mary Bergstrom will be joining our coaching staff as Head Coach for Summer 2017.

Coach Mary has just moved back to the DC area with her husband after a successful swim season as the Head Varsity Coach at an independent…

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Help Wanted: Pre-Team Coaches for Summer 2017

Help Wanted (Must Love Penguins)

As part of our summer coaching lineup we are looking for volunteer Pre-Team Coaches.  This position is open to any applicant over the age of 16.  SSL approved.

Coaching applications are due no later than February 15th.

If you have additional questions after reading the…

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