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    Pool closed until 4:15

    The pool is closed until 4:30 due to thunder. 

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    Spirit Wear - UPDATE (to order and to pick up)

    For those of you who did NOT purchase Spirit Wear but have been asking about how you can....


    We are going to open the store for this weekend ONLY.  It will close at the end of the night THIS SUNDAY NIGHT June 25, 2023 at 11:59:59pm.  SO PLEASE get…

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    LF Spirit Wear

    Hello LF Penguins (Nestlings/Pre-Team/Swim Team/Dive Team) -


    Are you ready for summer?! Get excited and get your gear!

    The Spirit Wear team store is now open. We have some fun new items this year. https://littlefallspenguins.myshopify.com/

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    LF Swim/Dive Spirit Wear Store - NOW OPEN

    Hello LF Penguins (Nestlings/Pre-Team/Swim Team/Dive Team) -


    Are you ready for summer?!  Get excited and get your gear!

    The Spirit Wear team store is now open.  We have some fun new items this year.  https://littlefallspenguins.myshopify.com/


    In an effort to get people their gear BEFORE the season begins

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    Preparing for Sunday's meet

    Hi parents and divers,

    I am starting to fill out dive sheets for Sunday's meet.  From what I know from the online responses, here are the divers I know are coming to the meet:

    Karina Velasco

    Allegra Nace

    Lucy Maciel

    Sadie Dubin

    Margot Bellack

    Alex Best

    Henry Goldberg

    Ellie Devorsetz

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    Canceling dive practice the rest of today

    As it is still thundering, the remainder of today’s practice is canceled.

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    IMPORTANT--RSVPs and dives for Sunday's meet

    Dear divers and parents,

    Our third dive meet is coming up on Sunday, and I know that the following divers are coming:

    Margot Bellack

    Allegra Nace

    Karina Velasco

    Henry Goldberg

    Ellie Devorsetz

    Madeline Goldberg

    Ethan Devorsetz

    Adrian Stucker

    Alicia Kim

    Maya Light

    Margaret Matal

    Anna McLaughlin

    Clara Stucker

    Hannah Wexler

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    DEADLINE: 3:30PM TOM. (MON) for B Meet and B Meet Details

    Hi Penguins! 

    Yay, it’s B Meet time again. PLEASE DECLARE YOUR SWIMMER'S AVAILABILITY ON THE SITE BY 3:30PM TOMORROW (MON).  Here is the information you’ll need for Wednesday’s B Meet at Carderock (8200 Hamilton Spring Ct, Bethesda, 20817).  You should arrive at Carderock at 5:15pm for warmups to begin…

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    B Meet Details for Tomorrow & Call for Volunteers

    Hi -details are below for tomorrow’s B meet at Mohican pool (7117 MacArthur Blvd.).  Swimmers should arrive at Mohican at 5:15 pm for 5:25 warmups. We still NEED 6 timers, a ribbon writer, and a runner. If you have not read Meredith’s email about volunteering, please do we urgently

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    Reminder: Declare Swimmer Availability by Mon 9pm (Meet Details)

    REMINDER: Please declare eligibility for Wednesday's home meet before 9pm Monday (TOMORROW)

    Hi all, Thanks to all who came and swam at Wednesday's home B meet.  This week's B Meet on Wednesday 6/30 is another HOME meet at the Little Falls pool!  Please declare your eligibility by 9pm tomorrow to…

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