Latest News

    New Team Suit!

    Our Penguins will be swimming in the Speedo Reigning Light Flyback suit this year.  You can purchase the suit at our Back to Pool night (May 23rd, 5:30pm-7:30pm) or through our online store after 5/23.  

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    Thank you all!

    Good morning divers and dive parents,

    I wanted to thank everybody for being so welcoming to me as a first-year coach for the Little Falls dive team.  I have had a wonderful time getting to know all of the divers, and am so proud of them for all of the…

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    Lost planner

    Hello divers,

    I left my planner at the pool this morning, and am wondering if anyone picked it up.  It is a dark blue spiral notebook (which was open) belonging to Sarah Halperin.  Let me know if you picked it up after dive practice today (6/25) so I know whether…

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    Sunday's Dive Meet

    Dear Dive Team families,

    First of all, I want to congratulate the team for having a fabulous first meet this past Sunday.  In preparing for this weekend's meet, I would appreciate if you could let me know whether your child is able to dive this weekend, and if so have…

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    Come and meet the dive coaches on Monday 12-2 pm!

    Dear Penguin Dive Team:

    Hello and we hope you're excited for the 2018 dive season at LF!

    1. On Monday (Memorial Day 5/28), during the pool picnic, we'll host a meet-the-dive-coaches event from 12-2 pm.  We hope you'll come and meet our wonderful new head coach Sarah Halperin!  Also, our…

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    ​Flash sale on Monday on last year's LF spiritwear inventory!

    Dear Penguin swimmers and divers:

    I hope everyone is looking forward to a great swim and dive season in the summer of 2018!

    If you want to show your team spirit, we hope you'll consider buying some of the awesome new spiritwear that we'll have for 2018 (available soon).


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    Meet the Coaches!

    Join us at the pool on Memorial Day to Meet the Coaches from 12-2pm.  We will also have teams suits to try on and order!  See you there!!

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    Swim Season Is Coming! Important Info (Please Read!)

    Hello Penguins,

    Memorial Day weekend is only ONE WEEK AWAY which means it's almost time to get back in the pool. We're really excited for the season and hope you are, too. Before we get started, take note of a few important dates below:

    • Meet the Coaches/Team Suit Purchase
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    Welcome to the 2018 Dive Team for Little Falls!

    Dear Penguin Dive Team:

    We are so pleased to have 29 athletes registered so far for the 2018 Dive Team at Little Falls!

    1. We would always love to have even more divers, and so we hope our divers will see if they can recruit a friend of two for…

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    Swim and Dive Team Suits

    Did you miss out on getting a team suit at the Memorial Day picnic?  No problem!  You can order your suit online here: Please note that the suits are personalized for Little Falls so can't be returned or exchanged.  If you're uncertain of your size, you can try…

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